What scares you or repels you the most when you think of getting a blood test done? For most people, it is the pain associated with blood collection that makes them go weak in their knees. Well, there’s a simple solution that nature has provided us to reduce the amount of pain we feel and […]

Vitamin D not only affects your bones and joints, it affects multiple systems in your body. Although India is a sunshine country, the irony is that 70% Indians have below normal Vitamin D levels. We recommend every individual to get their Vitamin D levels tested atleast once a year, consult their clinicians and take corrective […]